Transform your training, master your health.
Fitistic pairs intuitive workout logging, custom nutrition targets, and adaptive AI coaching with guided recovery—engineered specifically for Android.
Upper Body Strength
4 exercises · 12 sets total
Evening Mobility Flow
8 min guided breathing & posture
Everything you need to reach your peak
A complete ecosystem designed to make every workout count, optimize your daily nutrition, and accelerate your recovery.
Adaptive AI Coach
Get instant guidance, exercise substitutions on the fly, and smart routine adjustments tailored to your energy levels and available equipment.
Smart Workout Logger
Log sets, reps, and weights in seconds. Built-in smart rest timers with acoustic cues keep you focused and in the zone.
Diet & Macro Blueprint
Set precise daily caloric targets and balance proteins, carbs, and healthy fats with an intuitive, clean macro tracker.
Anywhere Training Modes
Whether you have full gym access, a pair of dumbbells, or just bodyweight in a hotel room, Fitistic generates high-impact routines anywhere.
Yoga & Mindful Recovery
Prevent injuries and reduce stress with guided stretching, targeted joint mobility routines, and science-backed box breathing sessions.
Visual Progress & Analytics
Celebrate personal records and build momentum. Track body weight trends, body measurements, and visual timeline milestones.
Log every set with laser focus
Designed to be operated with sweaty thumbs between sets. Quickly duplicate previous weights, adjust rep counts, or swap out exercises if equipment isn't free.
- 500+ exercise directory with HD form demonstrations
- Automatic rest interval timers that notify you when it's time to lift
- Works completely offline without requiring continuous mobile data
Upper Body Strength · Push
In SessionPrecision nutrition built around your metabolism
Reach your ideal body composition faster. Whether your focus is lean muscle growth, healthy fat loss, or daily vitality, Fitistic crafts custom macro splits that fit your lifestyle.
- Dynamic caloric maintenance and deficit/surplus calculators
- Clear protein, carbohydrate, and fat targets for every meal
- Smart hydration reminders to maintain peak physical performance
Daily Nutrition Target
Goal: 2,350 kcal · Lean Recomposition
Restore your body, stay injury-free
Peak performance requires restorative recovery. Access guided joint decompression, mobility flows, and science-backed breathwork to drop stress hormones and wake up revitalized.
- Post-workout warm downs to relieve soreness and stiffness
- Box Breathing & 4-7-8 relaxing breath sessions
- Rest-day yoga sequences designed for functional mobility
Daily Recovery Score: 94%
Optimal state for high-output training
How Fitistic works for your daily routine
Experience the same seamless 3-pillar system found directly in the Fitistic app: Smart Training, Milestone Tracking, and Targeted Nutrition.
Train Smarter
Track every repetition with hands-free voice coaching. Choose from certified strength templates or build custom plans that dynamically adapt to your personal progressive overload.
Track Every Gain
Monitor your physical strength curve with detailed charts. Build unstoppable daily consistency streaks, log body weight trends, and celebrate milestone badges every single week.
Fuel Your Body
Follow intelligent meal plans, log daily macronutrients (protein, carbs, fats), and maintain optimal hydration with automatic reminders. Your nutrition, your pace.
Trusted by athletes & fitness enthusiasts
Discover how Fitistic members achieve their personal fitness milestones.
"Fitistic is hands down the cleanest Android workout app I've ever used. The rest timer cues and easy set logging keep me focused without getting distracted by social media feeds."
"The AI Coach is unreal. When I travel for work, I can generate a killer 20-minute dumbbell routine in seconds. It has completely eliminated all excuses to skip training."
"Having my lifting log, protein targets, and evening mobility sessions in one clean, beautiful app makes staying consistent feel effortless. It genuinely changed my daily routine."
Frequently Asked Questions
Quick answers to help you get the most out of Fitistic.
Which devices and operating systems are supported? +
Fitistic is designed natively for Android smartphones running Android 8.0 (Oreo) and newer. You can install it directly via the Google Play Store.
Can I work out at home, outdoors, or while traveling? +
Absolutely. Fitistic includes full equipment-free bodyweight plans, dumbbell-only routines, and resistance-band programs so you can train anywhere you find yourself.
How does the AI Coach adjust my routine? +
The AI Coach analyzes your logged volume, past performance, and self-reported fatigue. It automatically suggests weight increments, recommends rest duration, and offers exercise swaps when needed.
Can I design my own custom workout splits? +
Yes. You can build customized routines from scratch using our 500+ exercise library, reorder supersets, set custom rest intervals, and save your favorite splits.
Does Fitistic work without an active internet connection? +
Yes. You can log all your workouts, sets, and reps offline. Your data synchronizes seamlessly whenever your device reconnects.
Is my health data and progress private? +
Your fitness metrics, weight logs, and progress photos are encrypted and private to your account.